Coaching Baseball Play Catch

When coaching baseball, having players play catch to warm up the arm is routine, but often overlooked as an opportunity to practice handling and throwing the ball with a purpose.  Doing things repetitively forms habits, and unless movement repeated correctly, you get what you practice.  So, when coaching baseball, as displayed in this video from the iBook, Practice Baseball to Win, insist on good technique when warming up the arm. 

Play Catch Properly

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