Arm Problems? Check your mechanics
- Feb, 26, 2016
- wpvidcoa
- Uncategorized
At baseball practice-check grips often
- Feb, 25, 2016
- wpvidcoa
- Uncategorized
Play catch with purpose
- Feb, 23, 2016
- wpvidcoa
- Uncategorized
Playing catch to warm up the arm is routine, but often overlooked as an opportunity to practice handling and throwing the ball with a purpose. Doing things repetitively forms habits, and unless movement repeated correctly, you get what you practice. So, insist on good technique when warming up the arm. Play Catch, More drills at […]
Baseball Grip Check
- Feb, 22, 2016
- wpvidcoa
- Uncategorized