Baseball Practice – Throwing Drills

The drills in this section in the iBook, Practice Baseball to Win, are designed to use the warm up time at the start of practice to improve throwing technique. They work in a progression from a grip check through the use of the whole body to throw the ball. With younger players the grip should be checked often, in the beginning every day. As the players improve it's helpful to pick and chose which drills are appropriate for the days practice.